Organic European Pumpkin Seeds

$30.56

Darker in colour and larger than their Chinese cousins, our organic heirloom European pumpkin seeds are harvested from ancient varieties of pumpkins in Austria.

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Prized for their intense flavour and high nutritional content, these wonderfully crunchy seeds are rich in quality protein: 100g of these seeds gives you 54% of your recommended daily allowance of protein!  They’re also loaded with fibre, zinc, phosphorus and manganese, and a great source of iron: it only takes half a cup of pumpkin seeds to meet 60% of your recommended daily intake!


Our organic European pumpkin seeds make a great snack for people who are on-the-go but they are also a great compliment when added to your salads, sauces, baked goods, and smoothies. Not only do they add nutrition and texture to a dish, but they also lend a splash of vibrant colour - what more could you want?


ingredients

Organic Pumpkin Seeds

May contain Almond, Brazil nut, Cashew, Hazelnut, Pecan, Pistachio, Walnut and Sesame

Caution: Natural products may contain pit, shell, stem and other fragments.


origin

Austria / Ukraine


preservation

Pumpkin seeds are fragile - it is best to keep them in the refrigerator.


nutritional facts

SHIPPING


Where do you ship?

We only ship to Canada.


Do you ship to PO boxes?

Yes! We deliver to PO boxes with Canada Post.

Fedex does not ship to PO boxes, please make sure to select a Canada Post service.


What are the delays of delivery? 

Our current delays can vary from 2-4 business days. During sales events, these delays can be extended as the volume of orders received is higher, but our team makes sure to ship orders out as quickly as possible.

All Xpresspost shipments received before 1 pm EDT, will ship the same day from our warehouse. After this time, the order will ship the next following business day.


What shipping options do you offer and how much does it cost?

The cost of shipping is determined by the weight of your order, the destination, and the service you select. To know the cost, please add the items into your basket, open your basket by clicking on the icon at the top right. You will find the Estimate shipping tool at the bottom of the page. You can enter your postal code and click on “Check Shipping”.

All shipping fees are taxable.

  • Canada Post:

We offer free shipping with Canada Post Expedited. Shipping is free for orders of $49 and more (before taxes and after promotions) for most regions in Canada.

For some regions we also offer Canada Post Xpresspost, but this service does not fall under our free shipping policy.

  • Fedex:

We offer free shipping with Fedex Ground. Shipping is free for orders of $49 and more (before taxes and after promotions) for most regions in Canada.

 

RETURN POLICY


What is your return policy?

You can return an item within seven (7) days of receiving your order. The product must not have been opened. Please contact customer service at service@pranasnacks.com with your order number to submit a refund request. Please note we only refund and do not exchange.

After the initial 7-day period, NO RETURNS and NO REIMBURSEMENT will be accepted on any of our products. Since we have no way of knowing what someone does with the product once it’s out of our hands, we cannot accept returns after the alloted period. If you have any issues or concerns regarding a product, please email or contact us by phone and we will gladly answer any inquiries you may have.

Customer Reviews

Based on 9 reviews
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S
Susa
Great product!

Great product! Enjoy those seeds! Very tasteful!

M
Michele
Excellent quality!

Dark green European sourced pumpkin seeds are superior in flavour. Love them in salads...and, when lightly toasted & salted, tastes like popcorn!

N
Nancy
The best pumpkin seeds!

These are the tastiest, most delicious pumpkin seeds. They’re great raw, lightly roasted, sprinkled on salads or cold summer soups, and in recipes too (I use them in a recipe for seed crackers). They’re definitely worth spending a little bit more for.

C
Christine
Organic European Pumpkin Seeds

Excellent! Great for snacking, baked with a little spice or added to a nut butter. I keep these in the freezer to maintain their freshness.

A
Alana
Best pumpkin seeds I've ever tasted

I LOVE these European pumpkin seeds. The rich, nutritious taste is reflected in their dark green colour. They have so much more flavour compared to regular pumpkin seeds and so I like to toast them to bring out more flavour and crunch. My favourite way to eat them is in salads.

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