LÖKA - Roasted pumpkin seeds ATLANTIC SEAWEED


Meet Löka – a small seed with BIG ambitions.

Our organic pumpkin seeds are grown here in Canada using regenerative agriculture – yup they’re 100% Canadian and proud of it! Roasted and seasoned with Atlantic Sea “bacon”, these seeds make a sweet and savory snack that’s hard to resist. Löka can be eaten straight from the bag, at work or on a hike and they add a crunchy touch to soups and salads.

Try it now and join the regenerative agriculture movement!

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Learn more about regenerative agriculture : here

Delicately roasted and seasoned with dulse seaweed harvested by hand by Antoine Nicolas from Océan de saveurs , these seeds have been transformed into a unique, vegan, 100% Canadian delicious snack. Antoine Nicolas defies wind, ice and tides by diving year-round to harvest seaweed that grows near the shores of Forillon National Park in Gaspésie, Québec. His mission is to offer quality seafood products and expertise in a sustainable and eco-responsible approach.


Nos graines de citrouille sont :


- Grown in Canada

- Grown in organic and regenerative agriculture

- Source of fiber

- Contain 15g of protein per serving

- Contain iron and other essential minerals

With the desire to continue its local and responsible sourcing efforts, Prana has been associated since 2020 with the Odysee farm led by Sébastien Angers. A local producer, Sébastien had the courage to do what no one had done before: grow organic pumpkin seeds on a large scale in Ste-Monique de Nicolet, Québec, according to the principles of regenerative agriculture. A first in North America!

The roles of the partnership are clear: the Odysee farm takes care of the agronomic validation and the cultivation of the seeds, while here at Prana we carry out the transformation of these seeds into a snack as well as their marketing. This project is therefore much more than just a delicious, crunchy, nutritious and protein-rich snack; it’s a way to source locally, build our food resilience and transform the way our food is grown.

So, every bite of Löka makes it possible to be part of a movement of consumers, farmers and businesses that are helping to reverse climate change and support local organic and regenerative farming communities.

Now that’s what we call a snack that gives back!


Local pumpkin seeds*, Sea bacon* (Palmaria palmata seaweed), Sea salt.



Quebec - Canada


Store in a cool and dry place away from light.

nutritional facts


Where do you ship?

We only ship to Canada.

Do you ship to PO boxes?

Yes! We deliver to PO boxes with Canada Post.

Fedex does not ship to PO boxes, please make sure to select a Canada Post service.

What are the delays of delivery? 

Our current delays can vary from 2-4 business days. During sales events, these delays can be extended as the volume of orders received is higher, but our team makes sure to ship orders out as quickly as possible.

All Xpresspost shipments received before 1 pm EDT, will ship the same day from our warehouse. After this time, the order will ship the next following business day.

What shipping options do you offer and how much does it cost?

The cost of shipping is determined by the weight of your order, the destination, and the service you select. To know the cost, please add the items into your basket, open your basket by clicking on the icon at the top right. You will find the Estimate shipping tool at the bottom of the page. You can enter your postal code and click on “Check Shipping”.

All shipping fees are taxable.

  • Canada Post:

We offer free shipping with Canada Post Expedited. Shipping is free for orders of $49 and more (before taxes and after promotions) for most regions in Canada.

For some regions we also offer Canada Post Xpresspost, but this service does not fall under our free shipping policy.

  • Fedex:

We offer free shipping with Fedex Ground. Shipping is free for orders of $49 and more (before taxes and after promotions) for most regions in Canada.



What is your return policy?

You can return an item within seven (7) days of receiving your order. The product must not have been opened. Please contact customer service at service@pranasnacks.com with your order number to submit a refund request. Please note we only refund and do not exchange.

After the initial 7-day period, NO RETURNS and NO REIMBURSEMENT will be accepted on any of our products. Since we have no way of knowing what someone does with the product once it’s out of our hands, we cannot accept returns after the alloted period. If you have any issues or concerns regarding a product, please email or contact us by phone and we will gladly answer any inquiries you may have.

Customer Reviews

Based on 12 reviews
Lisa Marcovici
Big juicy, salty, marvellous Crunch! Pssst.... Keto friendly!!

These locally grown pumpkin seeds are DA BEST! Big juicy kernels, perfectly seasoned (either sea salt or with seaweed seasoning), a perfect salad topper, or straight out of the bag. Overflowing with flavor, crunch satisfaction and low, low carbs! So perfect Keto snack! Available online directly from Prana, or at your local IGA, Rachelle Bery grocery stores. The second best part about this delicious snack, when you buy it you are supporting regenerative agriculture right here at home, our very own pioneer, Sebastien Angers. Hurry before they disappear!

Earth day depression!

If I am not imagining things the quantity of product is smaller so more wasteful packaging! Not a great way to celebrate Earth day. Just more plastic! I won’t buy again even though I love the product.

Hi Robbin and thank you for your comment. This year’s packaging is more eco-friendly than the old one. Indeed, our previous packaging was made of multi-material, making it nearly impossible to be recycled. Our new packaging is made of plastic #2 which is lighter and easier to recycle. We have made this decision based on a study done by a group of experts for Prana. We asked them to compare our old packaging to other compostable and recyclable options on the market. They found out that we need packaging with an airtight barrier against oxygen and humidity to avoid food waste. We also discovered that food production represents over 80% of our environmental footprint (compared to 5% for packaging)! Considering all that, this new packaging option is the best we have right now. In short, the issue is not simple, and rest assured that we continue working with industry leaders to improve our packaging. For more info, please watch our VIDEO here : https://www.youtube.com/watch?v=oMjFneSXTAI&t=2s

Lamirande Lamirande
Pour les dents salées

Procurez vous les graines de citrouilles ! Avec le léger goût de la mer et un soupçon de sucre c est délicieux.

Robbin Deyo
I keep buying these!

They are such a great savoury snack and salad topping. Local and low in sugar! Fabulous!
Would love to see them in a 1kilo format.

Fabulous because they aren't sweet!

These are the best salad toppers, so glad you have produced a snack that has so little sugar. And excited to see local product! BRAVO!

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