Organic Shelled Sunflower Seeds
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Organic sunflower seeds may be tiny, but they are incredibly nutrient-dense. They're a great snack on the go due to their high protein and fibre content, but they’re also a versatile cooking ingredient.Learn more
They're a good source of B vitamins, as well as vitamin E, which works as an antioxidant to protect cells from damage. They also contain mono- and polyunsaturated fats that help lower cholesterol, as well as copper, zinc, iron and folate.
Add a handful of raw or roasted sunflower seeds to a salad, vegetable dish, stew or soup to give it a great nutty crunch. They also make a great addition to a homemade trail mix or granola bar, baked goods like muffins or fruit salad. Our favorite is to roast them with a bit of coconut oil in a pan, then add a bit of maple syrup and a touch of sea salt. let cool and garnish your green salad.
Or you can grind them in the food processor to make your own sunflower butter or toast them in the oven with some oil, salt and maybe a touch of maple syrup!
Organic shelled sunflower seeds
May contain Almond, Brazil nut, Cashew, Hazelnut, Pecan, Pistachio, Walnut and Sesame
Caution: Natural products may contain pit, shell, stem and other fragments.
Sunflower seeds are very fragile! If stored in the refrigerator, they will keep for 8 months.
Where do you ship?
We only ship to Canada.
Do you ship to PO boxes?
Yes! We deliver to PO boxes with Canada Post.
Fedex does not ship to PO boxes, please make sure to select a Canada Post service.
What are the delays of delivery?
Our current delays can vary from 2-4 business days. During sales events, these delays can be extended as the volume of orders received is higher, but our team makes sure to ship orders out as quickly as possible.
What shipping options do you offer and how much does it cost?
The cost of shipping is determined by the weight of your order, the destination, and the service you select. To know the cost, please add the items into your basket, open your basket by clicking on the icon at the top right. You will find the Estimate shipping tool at the bottom of the page. You can enter your postal code and click on “Check Shipping”.
All shipping fees are taxable.
We offer free shipping with Canada Post Expedited. Shipping is free for orders of $59 and more for Quebec and Ontario and $100 and more for the rest of Canada (before taxes and after promotions) for most regions in Canada. The postal codes starting as follows are excluded from free shipping: T0H, T0P, V0J, V0N, V0P, V0R, V0T, V0V, R0B, R0C, A0K, A0P, X0A, X0B, X0X, X0E, Y0B, S0J, G0G,J0M, P0L, P0T, P0V.
For some regions we also offer Canada Post Xpresspost, but this service does not fall under our free shipping policy.
We offer free shipping with Fedex Ground. Shipping is free for orders of $59 and more for Quebec and Ontario and $100 and more for the rest of Canada (before taxes and after promotions) for most regions in Canada.
What is your return policy?
You can return an item within seven (7) days of receiving your order. The product must not have been opened. Please contact customer service at firstname.lastname@example.org with your order number to submit a refund request. Please note we only refund and do not exchange.
After the initial 7-day period, NO RETURNS and NO REIMBURSEMENT will be accepted on any of our products. Since we have no way of knowing what someone does with the product once it’s out of our hands, we cannot accept returns after the alloted period. If you have any issues or concerns regarding a product, please email or contact us by phone and we will gladly answer any inquiries you may have.
Prana always has high quality stuff. I love buying in bulk, organic products, from a Canadian company. Grind for a good sub for almond flour in nut-free baking
Just what I like, the pure seeds, no high fat content.
Thank you for providing them just the way they are.
What I love about these is that they are not contaminated with raw grain flours or dried fruit like shelled sunflower seeds from other companies. Therefore there's no digestive issues after consuming these.
There is the occasional bad seed that needs to be picked out but all in all. These are high quality seeds.
Awesome seeds and so tasty!
Great product and amazing price.